Polar BodyAge Fitness Assessment - This series of physical fitness tests includes cardiovascular, flexibility, muscular strength, endurance, body composition and blood pressure testing by one of our nationally certified personal trainers and the Polar BodyAge System.  Identify yout fitness level and your body age!  Recommendations are given by trainers on ways to lower your body age. 

Total Fitness Consultation - This is a Polar BodyAge Assessment PLUS a personalized workout plan prescribed by one or our nationally certified personal trainers for you to do on your own.  Your workout program will be designed to meet your specific needs and goals.  The consultation will include exercise demonstrations to esure proper technique and safety. 

Sign up at the Cashier's Window of the Ramsey Student Center.