ACE Personal Trainer Preparation Course - Offered Fall 2009 on Friday afternoons.  This 16 week course is designed to provide theoretical knowledge and practical skills in preparation for a national certification exam in personal training.  Topics include guidelines for instructing safe, effective and purposeful exercise, essentials of the client-trainer relationship, conducting health and fitness assessments, and designing and implementing appropriate exercise programming. 

Upon course completion and a personal training certification is obtained, candidates are eligible to become a Rec Sports Personal Trainer. 

Check back in July for further details for this course.